No More Excuses: Time to Shake Off That Holiday Fluff!

The holidays were incredible—I ate everything, drank everything, and loved every second of it. But now? Well, let’s just say I’m carrying a little extra Birthday/Christmas fluff that wasn’t part of the plan. And guess what? That’s okay.

This time of year, it’s easy to fall into the trap of feeling guilty about overindulging. You might look in the mirror and think, “How did I let this happen?”—but let me stop you right there. Feeling sorry for yourself won’t get you anywhere. Taking action will.

With six weeks until I step on stage for our Australian tour, I’ve got just enough time to turn it around. And I’m not doing it alone—every workout I’m doing is available on my app, Unlock By Locksmith, so if you’re ready to get back into shape, let’s do this together.

Why You Shouldn’t Dwell on the Past

Look, we all overdo it during the holidays—it’s part of life! But instead of beating yourself up over a few extra pounds, shift your focus. What matters is what you do next.

• Regret doesn’t burn calories. Movement does.

• Self-pity won’t build strength. Consistency will.

• Complaining won’t change your body. Commitment will.

The Plan: Getting Back on Track

I’m keeping it simple:

✅ Bodyweight workouts

✅ Weighted vest training

✅ Gym sessions

✅ Pushing myself every single day

Whatever your starting point is, just start. Don’t wait for motivation to magically appear—it comes from action.

Join Me: #SexyLockyIncoming

This isn’t just about me getting in shape for tour—it’s about proving to myself (and hopefully inspiring a few of you) that it’s never too late to reset and go again.

So, here’s the challenge:

• Follow my journey.

• Jump in and train with me.

• Tag me & use #SexyLockyIncoming so I can see your progress.

No more feeling sorry for ourselves. Let’s get to work. Let’s get sexy together.

Wish me luck—or better yet, get involved!